Advance Personal Trainer Course
9 modules
English
Lifetime access
Overview
The fitness industry is a service industry that focuses on providing a high level of customer service. To be a Professional and Successful Personal Trainer or An Advance Personal Trainer you will need to learn all the aspects related to Fitness. You will learn the following topics in the course:
- Working in Fitness Industry
- Anatomy
- Exercise Physiology
- Nutrition
- Special Population
- Fitness Orientation
- Fitness Testing
- Exercise Instruction
- Programming
Modules
Module 1 - Working in the Fitness Industry
5 attachments • 57 mins
Module 1 - Working in Fitness Industry
33 pages
WORKING IN THE FITNESS INDUSTRY
Quiz - Working in Fitness Industry
CUSTOMER SERVICE PRACTICES
Quiz - Customer Service Practices
Module 2 - Anatomy
22 attachments • 5 hrs
Module 2 - Anatomy
82 pages
ANATOMY - TERMS & DEFINATIONS
Quiz - Anatomical Terms and Definations
SKELETON SYSTEM PART 1
SKELETON SYSTEM PART 2
Quiz - Skeleton System
MUSCULAR SYSTEM PART 1
MUSCULAR SYSTEM PART 2
MUSCULAR SYSTEM PART 3
Quiz - Muscular System
CARDIO RESPIRATORY PART 1
CARDIO RESPIRATORY PART 2
CARDIO RESPIRATORY PART 3
Quiz - Cardio-Respiratory System
NERVOUS SYSTEM
Quiz - Nervous System
LYMPHATIC & ENDOCRINE SYSTEM
Quiz - Lymphatic & Endocrine System
DIGESTIVE SYSTEM
Quiz - Digestive System
ENERGY SYSTEM
Quiz - Energy System
Module 3 - Exercise Physiology
7 attachments • 37 mins
Module 3 - Exercise Physiology
18 pages
EXERCISE PHYSIOLOGY - Chapter 1 & 2
Quiz - Exercise Physiology
EXERCISE PHYSIOLOGY - Chapter 3, 4 & 5
Quiz - Exercise Physiology Chapter 3
Quiz - Exercise Physiology Chapter 4
Quiz - Exercise Physiology Chapter 5
Module 4 - Nutrition
6 attachments • 1 hrs
Module 4 - Nutrition
57 pages
NUTRITION - PART 1
NUTRITION PART 2 - DIET CHART PREPRATION
Quiz - Nutrition Chapter 1
Quiz - Nutrition Chapter 2
Quiz - Nutrition Chapter 4
Module 5 - Special Population
24 attachments • 2 hrs
Module 5 - Special Population
87 pages
SPECIAL POPULATION PART 1
SPECIAL POPULATION PART 2
SPECIAL POPULATION PART 3
SPECIAL POPULATION PART 4
SPECIAL POPULATION PART 5
SPECIAL POPULATION PART 6
Quiz - Special Population - General Population & Specific Population
Quiz - Alzheimer's
Quiz - Arthritis
Quiz - Asthma
Quiz - Cardiovascular Disease
Quiz - Cerebral Palsy
Quiz - Chronic Fatigue Syndrome
Quiz - Depression & Anxiety
Quiz - Diabetes
Quiz - Muscular Dystrophy
Quiz - Musculoskeletal Pain
Quiz - Obesity
Quiz - Older Adults
Quiz - Osteoprosis
Quiz - Parkinson's Disease
Quiz - Pregnancy
Quiz - Thyroid
Module 6 - Fitness Orientation
4 attachments • 15 mins
Module 6 - Fitness Orientation
27 pages
FITNESS ORIENTATION
Quiz - Introduction
Quiz - Fitness Orientation
Module 7 - Fitness Testing
3 attachments • 30 mins
Module 7 - Fitness Testing
16 pages
FITNESS TESTING
Quiz - Fitness Testing
Module 8 - Exercise Instruction
5 attachments • 50 mins
Module 8 - Exercise Instruction
21 pages
EXERCISE INSTRUCTION
Quiz - Exercise Instruction Introduction
CIRCUIT TRAINING
Quiz - Circuit Training
Module 9 - Programming
7 attachments • 1 hrs
Module 9 - Programming
66 pages
PROGRAMMING PART 1
Quiz - Introduction to Exercise Prescription
PROGRAMMING PART 2
Quiz - The warming Up & Cooling Down
PROGRAMMING PART 3
Quiz - Types of Trainings
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